Ayurveda is based on the principle that health and wellness depend on a balance between the mind, body, and spirit. Ayurveda uses natural therapies, such as dietary and lifestyle changes, to prevent and treat diseases and promote one’s holistic well-being.
In this blog, we explore how Ayurvedic hospitals offer a distinctive wellness approach that differs from conventional hospitals in many ways and the benefits of choosing the best Ayurvedic hospital in India for your healthcare needs.
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How Ayurvedic Hospitals Differ from Conventional Hospitals
One of the main differences between Ayurvedic and conventional hospitals is how they diagnose and treat patients. The best Ayurvedic hospital in India uses a holistic approach that considers the individual’s physical, mental, emotional, and spiritual aspects. They do not focus on the symptoms or the disease alone but on the root cause and the underlying imbalance that led to the illness.
Ayurvedic hospitals also use a personalised approach that tailors the treatment to the patient’s unique constitution (Prakriti), determined by their lifestyle, environment, and other factors. Doctors, or vaidyas, in the best Ayurvedic hospital in India, assess the patient’s Prakriti by examining their pulse, tongue, eyes, skin, nails, etc. They also ask questions about their medical history, diet, habits, preferences, emotions, etc.
Based on the Prakriti analysis, the vaidyas prescribe a customised treatment plan that may include one or more of the following:
Panchakarma
A detoxification and rejuvenation therapy that involves five procedures:
- Vomiting (Vamana)
- Purgation (Virechana)
- Enema (Basti)
- Nasal cleansing (Nasya)
- Bloodletting (Raktamokshana).
Panchakarma aims to cleanse the body of toxins (Ama) and restore the balance of the three vital energies (Doshas):
- Vata (air and space)
- Pitta (fire and water), and
- kapha (earth and water).
Herbal medicines
Ayurvedic hospitals use natural remedies derived from plants, minerals, animal products, and metals. These remedies are prepared in an Ayurvedic research centre, in various forms, such as powders, tablets, capsules, oils, ghee, decoctions, syrups, etc. They are prescribed according to the patient’s dosha type, disease condition, age, season, etc.
Diet
Ayurvedic hospitals follow a principle called Vidhi Vidhana, which means “the science of eating”. The best Ayurvedic hospital in India also recommends specific foods and spices that can enhance or reduce the effects of the doshas. For example:
- Vata types should eat warm, moist, nourishing foods that are sweet, sour, or salty
- Pitta types should eat cool, light foods that are bitter or sweet;
- Kapha types should eat dry, hot foods that are pungent or bitter.
Massage and oil therapies
Ayurvedic hospitals offer various types of massage and oil therapies that can relax the muscles, nerves, and joints; improve blood circulation; stimulate the lymphatic system; nourish the skin; and calm the mind. Some of the standard therapies are:
- Abhyanga (full-body oil massage)
- Shirodhara (pouring oil on the forehead)
- Udvartana (dry powder massage)
- Kati Basti (oil pool on the lower back).
Yoga and meditation
Yoga is a system of physical postures (asanas), breathing exercises (pranayama), and gestures (mudras) that can:
- Improve flexibility, strength, balance, and coordination;
- Regulate the endocrine system
- Enhance immunity
- Harmonise the mind, body, and spirit.
On the other hand, meditation is a technique of focusing attention on a single object, sound, or thought that can
- Reduce stress, anxiety, and depression
- Increase awareness
- Promote inner peace.
The best Ayurvedic hospital in India also teaches patients how to practise yoga and meditation as part of their daily routine.
Lifestyle Changes
Every Ayurvedic hospital in Bhopal and other cities also guides patients on how to make positive changes in their lifestyle that can support their health and wellness. These changes may include:
- Adopting a regular sleep schedule
- Avoiding smoking, alcohol, and drugs
- Managing stress
- Cultivating positive emotions.
Benefits of Choosing an Ayurvedic Hospital
Choosing an Ayurvedic hospital for your healthcare needs can have many benefits for your physical, mental, emotional, and spiritual well-being. Some of these benefits are:
Natural and safe
Ayurvedic treatments are natural and safe as they use substances that are compatible with the human body and do not cause any adverse effects or complications. They also do not interfere with other medications or treatments that you may be taking.
Holistic and comprehensive
Ayurvedic treatments are holistic and comprehensive as they address the root cause of the disease and not just the symptoms. The best Ayurvedic hospital in India also considers the whole person and not just the affected part. They treat the disease at its source and prevent it from recurring or spreading to other parts of the body.
Personalised and effective
Ayurvedic treatments at Sri Sai Institute of Ayurvedic Research and Medicine are personalised and effective as they are customised to suit your constitution, condition, and needs.
Preventive as well as curative
Ayurvedic treatments are preventive and curative as they not only cure the existing disease but also prevent future diseases from occurring. They also enhance your immunity, vitality, and longevity by improving your overall health.
Affordable and accessible
At Ayurvedic College in MP, treatments are affordable and accessible as they are relatively cheaper than conventional treatments and do not require expensive equipment or facilities. Treatments are also widely available in India and other parts of the world where Ayurveda is practised.
Conclusion
Ayurvedic hospitals offer a distinctive wellness approach that differs from conventional hospitals in many ways. They use a holistic, personalised, natural, and effective way of diagnosing and treating patients and provide various benefits for your overall well-being. If you are looking for a healthcare option that can help you achieve optimal health and wellness, you may want to consider choosing the best Ayurvedic hospital in India for your needs.
FAQs
1. Do Ayurvedic hospitals use modern methods of diagnosis and treatment too?
Yes, Ayurvedic hospitals use modern methods of diagnosis and treatment like blood tests, CT scans, X-rays, etc. The doctors in ayurvedic hospitals have an understanding of Western (allopathic) medicine as well.
2. How do Ayurvedic doctors learn about allopathic medicine?
Ayurvedic doctors in India are usually at least BAMS (Bachelor of Ayurvedic Medicine and Surgery) graduates. This course combines the knowledge of both systems of medicine.
3. Can I become an Ayurvedic doctor too?
Yes, you can become an Ayurvedic too by pursuing a BAMS course. For that, you’ll have to meet the eligibility criteria depending on the college you choose and also qualify for NEET.
4. What is the duration of the BAMS course?
A BAMS course takes 5 and a half years to complete, out of which one year is reserved for compulsory rotatory internships.
